Train using Pilates-based exercises with reformer equipment and custom fitness tools. Track movement patterns and refine technique. Set goals for precision and agility. Sync progress with wearable devices.
The app offers brain training using the Schulte Table method to enhance attention, focus, and reading speed. It presents numbers 1-25 in order for users to find as quickly as possible, improving visual perception and concentration.
View and schedule classes. Access guided sessions led by Anthony. Track progress and set personal goals. Sync with Apple Health. Share achievements and receive feedback. Adjust practice intensity based on individual needs.
View class schedules and sign up for 90, 75, or 60-minute hot sessions. Track ongoing promotions and access core 26 Bikram method classes. Manage class attendance and view detailed session information.
