Manage trauma symptoms and prevent workplace stress with personalized tools. Track emotional well-being, access guided exercises, and set reminders for self-care. Customise resources to fit individual needs and monitor progress over time.
Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.
Monitor vital signs like heart rate and blood pressure. Receive real-time health alerts. View medical history and test results. Share data with healthcare providers. Set reminders for medication and appointments.
