Offers functional training combining ballet, pilates, and yoga with therapeutic exercises. Users can access a video library and all G Classes. Tracks posture and mental well-being through guided sessions.
Book and manage fitness classes. Set daily schedules and training goals. Access home workouts and equipment-based routines. Choose from various training modalities. Track progress with personalized plans.
Access workout routines including functional training, HIIT, running, dance, and yoga. Track progress with goal setting and performance charts. Connect with certified instructors for personalized guidance.
Practice and positive psychology exercises to reduce stress and build resilience. Track progress with guided sessions and mood logs. Set personal goals and receive feedback to enhance emotional well-being and self-awareness.
Track workouts, set goals, and monitor progress with daily reports. Access guided exercises, nutrition tips, and mental wellness activities. Sync data with wearable devices and view calorie burn statistics.
Take live Pilates, Yoga, and functional training classes with real-time corrections. Train from home under instructor supervision. Access over 100 live sessions. Plan workouts with certified trainers. Follow supervised diet plans.