Search for recipes by name or ingredient. View detailed steps and ingredients. Filter by dietary needs or cuisine type. Save favorite recipes. Share recipes with others. Print or export instructions.
Track nutrition, macros, and water intake. Set and monitor fitness and weight loss goals. Plan meals for daily or weekly use. Calculate protein, fat, and carbohydrate intake per kg or lb. Log food and track progress toward health targets.
Track daily intake and expenditure. Set and monitor weight goals based on scientific guidelines. Log meals with counts and receive feedback. Sync data across devices and view progress over time.
FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
At home and track progress
Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.
Create a personalized profile by selecting allergens, ingredients, and health filters. product barcodes to check if items fit your dietary needs. View detailed nutritional information and ingredient lists.
Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
Access and plans tailored to individual needs. Search for meals by day or category. Generate grocery lists based on selected . Track progress and receive weekly updates. Identify -friendly foods with clear labeling.
Provides dietary guidelines for managing IBS symptoms through a low diet. Lists certified foods and ingredients. Offers symptom tracking tools and meal planning resources. Includes educational content on science and diet management.
Order customizable , , drinks, kid meals, desserts, and bread. View ingredient details and nutritional information. Track order history and manage delivery preferences.