The app offers a relaxation and meditation practice developed by Swami Satyananda Saraswati. It aims to achieve a state of deep rest while maintaining awareness, releasing tension, and reducing stress effects.
Track blood pressure and blood levels with real-time recording. Input nutritional data and monitor intake. Use AI to analyze trends and generate insights. Set reminders for regular checks and view progress over time.
Record readings with timestamps and notes. View daily, weekly, and monthly trends. Export data as PDF or CSV. Share reports with healthcare providers. Set reminders for measurements and track medication adherence.
Track heart rate by placing finger on camera. Measure daily heart rate and view history with HRV technology. Access educational content on heart . Follow customizable workout programs for home or on-the-go exercise. Set and monitor fitness goals.
Track heart rate variability to assess stress levels and recovery. Monitor short-term readings and long-term trends. Sync data with Health . View how workouts, sleep, and daily activities impact body readiness.
That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.
Track symptoms, energy levels, and activity patterns to manage . Set daily goals and receive reminders. Sync data across devices and share progress with healthcare providers. Receive personalized insights to optimize rest and activity balance.
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.