Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
The app filters blue light to help users sleep better. It automatically adjusts display color temperature based on local time and sunset/sunrise times.
Track patterns by logging dreams and calculating wakefulness intervals. Set and adjust standards with custom options. Add details like location, tags, and comments. Record daily events and generate statistical insights on habits.
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.
Set alarms with customizable tones and gentle wake-up sounds. Track sleep patterns and receive insights. Use smart snooze to delay alarms based on sleep stages. Adjust settings for bedtime and wake-up preferences.
Set timers with customizable durations. Choose from guided sessions for stress relief, anxiety reduction, and better . Track progress with session history and reminders. Adjust volume and background sounds.
Organize and manage multiple small tasks with a minimalist interface. Set reminders, track progress, and customize settings. Send feedback via email for support and improvements.
Create calming nature soundscapes with high-quality recordings of waterfalls, rivers, and streams. Adjust audio settings to customize sound fields. Explore different environments by moving a virtual microphone.
Set alarms with customizable or nature sounds. View weather forecasts for your location. Display a digital clock with interchangeable themes or a flip clock. Use the built-in flashlight for illumination.
Set with customizable music or nature sounds. View weather forecast and current conditions. Use flip or designer themes for time display. Activate built-in flashlight for lighting. Adjust brightness and set mode with soft sounds.
Solve math exercises with step-by-step guidance. Check calculations for accuracy. Receive instant feedback on answers. Share solutions via email or messaging.
Record sounds and other nighttime noises for analysis. Categorize audio clips automatically into types like , snoring, or gasps. Review recordings to identify patterns and improve quality.
Tracks patterns and circadian rhythms using data from Apple Health and motion sensors. Provides personalized recommendations on light exposure, eating times, and caffeine intake.
Track stages including light, deep, and REM. Monitor heart rate throughout the night. Receive a quality score based on Apple data. View detailed analysis of cycles and heart rate trends.
Read e-books and comics with adjustable text size and font. Manage a library of saved titles. Sync reading progress across devices. Access online content through a web browser. Share books via social media links.
Explore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Set a timer to stop or mute audio playback when time expires. Automatically stops even when running in the background. Supports dark mode and offers a simple interface for managing playback.