Apps Like UpDown Method for iPhone and iPad
UpDown Method screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
InnerGuide Daily AI Meditation
HASHTERM LTD
Craft custom guided sessions
Create custom sessions by setting your focus, selecting duration, adding voice guidance, and choosing ambient sounds. Track progress over time with reminders and session history. Share sessions with others and adjust settings for language and volume.
Fresh AirQuote
Justin Jemison
Meditate, reflect, and reset your mind
Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.
MindReset - Just 2 min a day!
Mind Help LTD
Reset your mind in 2 minutes
Practice guided breathing exercises, complete daily mood tracking, and set reminders for mindfulness sessions. Access progress reports and adjust session lengths. Sync data across devices and integrate with wearable fitness trackers.
Soul Groove Wellness
Breakthrough Apps
Practice yoga, meditate, and breathe
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
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