Apps Like UpDown Method for iPhone and iPad
UpDown Method screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
Sound Healing: Relax & Sleep
AYGA D.O.O.E.L
Play Tibetan bowls for stress relief
Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
Zen Mind Timer
MT Solutions, LLC
Breathe, meditate, refocus in one tap
Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.
Quiet Mind
Benjamin Clary
Track sessions, set timers, assign Zen Levels
Track meditation sessions with a timer that logs history, total minutes, and assigns Zen Levels.
Radiant Body Yoga
Radiant Body Yoga, LLC
Connect and share practices globally
Connect with teachers and practitioners globally. Access guided sessions, track progress, and participate in community challenges. Learn techniques from Kundalini and Tantric traditions. Share insights and receive feedback from others.
Mindologue
mindologue llc
Create personalized meditations for your emotional needs
Offers personalized meditation sessions based on emotional needs. Users can access content 24/7 for instant support. MINDSNAP analyzes drawings for psychological insights. MINDCHAT facilitates structured, meaningful conversations.
How we rank alternatives
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