UpDown Method app icon

Apps Like UpDown Method for iPhone and iPad

by Ibsa Barisa★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06

UpDown Method screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Sukoon - Meditation & Sleep app icon

    Sukoon - Meditation & Sleep

    Sukoon for online trading and marketing

    Meditate, breathe, and relax

    Meditate with guided sessions in Arabic. Practice sound healing and breath-work techniques. Use hypnosis for stress relief. Access tools to improve and overall well-being. Track progress and manage relaxation routines.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Breathing Companion - Kosm app icon

    Breathing Companion - Kosm

    Ishaan Bedi

    Breathe, focus, and relax with guided sessions

    Personalized exercises adapt to user experience and goals. Choose from categories like Relaxation, Focus, Sleep, Energy, Anxiety, and Stress Relief. Includes soothing background sounds and voice guidance.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Kavana app icon

    Kavana

    The Kavana Project LLC

    ★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. evolum - Meditation & Yoga app icon

    evolum - Meditation & Yoga

    Evolum OU

    Schedule daily rituals and track progress

    Schedule daily rituals including , , AI-assisted journaling, sound therapy, and personalized oracle readings. Set specific times for practices. Adapt to emotional states and sensitivities. Track progress over time.

    ★ 5.026 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. Japa-Mala app icon

    Japa-Mala

    ABCOM Information Systems Pvt Ltd

    ★ 2.54 ratingsLifestyleFreeData updated 2026-09-09
  5. Sound Healing: Relax & Sleep app icon

    Sound Healing: Relax & Sleep

    AYGA D.O.O.E.L

    Play Tibetan bowls for stress relief

    Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.

    ★ 4.619 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.