The Mood Tools app icon

Apps Like The Mood Tools for iPhone and iPad

Manage stress with breathing exercises

Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

by 2-4-3 Foundation★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. omPoint: EFT Tapping Sessions app icon

    omPoint: EFT Tapping Sessions

    MindRight Holdings Inc.

    Take the quiz and tap to release

    Access stress and anxiety relief techniques through guided exercises. Complete a 3-minute quiz to personalize your wellness plan. Track progress and receive expertly curated guidance for mental well-being.

    ★ 4.9110 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TheLifeMerit app icon

    TheLifeMerit

    HAPNEX TECHNOLOGIES PRIVATE LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. BoosterBuddy app icon

    BoosterBuddy

    Vancouver Island Health Authority

    ★ 4.7138 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Moodi: mental health tracker app icon

    Moodi: mental health tracker

    Evgeny Prokopiev

    Practice exercises to improve mood and

    Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Harmonia - Music Mood Journal app icon

    Harmonia - Music Mood Journal

    Core Music Studio LLC

    Track and play matching

    Track changes and select based on emotional states. Create and customize AI-generated playlists for different moods. Reflect on emotions through entries and associations. Sync with devices to play curated tracks.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Limitless Guided Visualization app icon

    Limitless Guided Visualization

    A Little Bit of Chill, LLC

    Track progress, set goals, stay focused

    Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.

    ★ 4.974 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Piku - Calm Kids app icon

    Piku - Calm Kids

    Kada Designs Ltd

    Meditate with guided child-friendly sessions

    Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.

    ★ 4.8100 ratingsHealth & FitnessFreeData updated 2026-09-26
  6. AI Mental Assistant: mindlee app icon

    AI Mental Assistant: mindlee

    MINDLEE YAZILIM VE BiLGi TEKNOLOJiLERi ANONiM SiRKETi

    Chat with AI for well-being

    Chat with an AI companion for well-being. Set goals, track mood, and receive personalized feedback. Access guided breathing exercises and journaling prompts. Sync progress across devices and set reminders for daily check-ins.

    ★ 4.647 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Norbu: Antistress & Relax app icon

    Norbu: Antistress & Relax

    Hanlon Project Trading FZE LLC

    Track stress, manage emotions, play games

    Manage stress and emotions through physical exercises. Use the Gratitude Timer to practice self-appreciation. Track progress with daily sessions and habit-forming routines. Learn mindfulness techniques through interactive games.

    ★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-19

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.