Apps Like Fasting Tracker - GoFasting for iPhone and iPad
Track periods and meals
Track periods and break times. Set reminders for meals and water intake. Monitor progress with daily and weekly summaries. Sync data across devices. Calculate calorie intake based on schedule.
Track and analyze Yo-Yo Intermittent results for Recovery Level 1, 2 and Endurance Level 1, 2. Record sessions, evaluate performance metrics, and generate improvement reports. Support group testing and individual progress tracking.
Track intake with drag-motion input for green, yellow, and red food quality ratings. Log meals quickly, set daily goals, and monitor progress over time.
