Book classes, sign up guests, and check in directly through the . Choose preferred Megaformer workouts, view class schedules, and manage guest registrations without leaving the .
Explore anatomical structures with 3D models. Rotate, slice, and zoom to view layers. Tap labels for descriptions, audio pronunciation, and close-ups. Quiz yourself or create custom quizzes on anatomy sections.
Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Track weight, waist size, fat percentage, height, biceps, triceps, chest, shoulders, hips, thighs, calves, and forearms. Input measurements manually or via photo. View progress charts and set goals for each metric. Sync data across devices.
Explore poses with science-based anatomy explanations. View 3D interactive models of body structures. Learn biomechanics of each asana. Track progress and set practice goals. Access expert insights from Dr. Gill Solberg.
Workout sessions include cycling and upper body toning. Track progress with session logs and performance metrics. Access instructor-led classes remotely. Sync with fitness apps for data integration. Set and monitor fitness goals.
Access appointments, view medical documents, and send messages. Update personal details like address and phone number. Manage insurance information and consent preferences.
Identify and palpate 91 essential muscles with detailed visual guides. Learn precise palpation techniques through clear instructions. Build confidence by practicing muscle identification and location.
View and navigate detailed MRI and CT sectional anatomy images. Explore anatomical structures like brain, spine, heart, and limbs. Zoom, rotate, and slice through 3D models.
Offers full-body workouts targeting major muscle groups in 50 minutes. Focuses on core strength with muscle burning techniques. Uses slow, controlled movements to sculpt muscles. Includes progress tracking and customizable routines.
Book classes and purchase credits or memberships. View class schedules and instructor details. Track workout progress and access machine-specific exercises. Sync with fitness devices for real-time data.