Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set health goals, and receive coaching support for fitness and nutrition. Sync measurements and view results over time.
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
