Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Health & Fitness
While you can’t always control what happens in life, you have the power to control how you respond.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Anxiety Tracker: Mood Journal, ranked by relevance and user ratings.
Chronic Insights
Track symptoms and customise entries
Chronic Insights Ltd
Health & Fitness
Track symptoms with custom categories and unlimited entries. Import heart rate, activity, and sleep data from Apple Health. Log unlimited vital signs like blood pressure and blood glucose. Record medication details and dosages.
Free
Sleep Talking Recorder
Gabe Rogers
Health & Fitness
Sleep Talking Recorder is the easiest way to track your sleep sounds and improve your nightly rest: Record Your Sleep Talk And More: – Sleep Talking Recorder quietly listens overnight, saving every unusual sound you make— talking, snoring, gasps, coughs, and more—so you can review exactly what...
Free
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#4 
Mood Tracker: UNHINGED
Track , log activities, analyze patterns
Marcel Wichmann
Health & FitnessTrack and daily activities by answering quick prompts three times a day. Log thoughts, activities, and emotions. View trends and patterns over time. Share data with healthcare providers if needed. Set reminders for daily check-ins.
Free -
#5 
My Heart: Health Tracking
Onur Yuzbasioglu
Health & FitnessCollect your cholesterol and blood pressure values in one place. Specifications of our app: - Optional unit selection (Metric Unit or US Unit) - Monitoring your blood pressure results date by date - Tracking weight and related parameters such as Body Fat Ratio, Body Mass Index, Daily Calorie...
Free -
#6 
PulseCare: Heart Rate Tracker
Shenzhen Youmei Huyu Network Co., Ltd.
Health & FitnessPulseCare: Your Personal Health Monitor, Designed for iPhone! Take charge of your well-being with PulseCare, an intuitive health tracking app crafted exclusively for iPhone users.
Free -
#7 
Dialed - AI Habit Tracker
Prestige Management Agency LLC
Health & FitnessTake control of your habits with Dialed, the all-in-one habit tracker designed to help you stay consistent, focused, and disciplined.
Free -
#8 
Anxiety Free: iCan Hypnosis
Breathe deeply and track your progress
Paul Mackinnon
Health & FitnessManage stress and with guided breathing exercises, mindfulness sessions, and progress tracking. Set reminders for relaxation techniques. Monitor stress levels over time and access educational content on stress management.
Free -
#9 
Help Me Calm Down™
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Free -
#10 
Sensive Mood Tracking
Track , journal, and log food
Sensive Pty Ltd
Health & FitnessTrack through daily journaling and question prompts. Log food intake and maintain a gratitude diary. Set reminders for exercise, meditation, and self-care routines. Monitor emotional and physical well-being with features.
Free -
#11 
Vibrant: Mood Tracker
Track , set goals, monitor progress
Alec Griffin
Health & FitnessTrack with customizable frequency settings. Add detailed notes and journal entries to provide context. Access insights pages to analyze patterns and understand emotional trends over time.
Free -
#12 
Yoga breathing method
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Free -
#13 
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Health & FitnessCalmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...
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#14 
Poop Tracker - Toilet Log
Appstronaut Studios
Health & FitnessMonitor your bowel health with Poop Tracker - Toilet Log! Record each bowel movement and analyze stool color, frequency, consistency, and urgency to understand what your poop says about your health with this detailed and easy to use poop tracker app.
Free -
#15 
Sleep Tracker And White Noise
Track and monitor sounds
Anish Modan
Health & FitnessTracks patterns and identifies disturbances like coughing, talking, and snoring. Plays calming sounds and to promote relaxation. Offers insights into quality and habits. Allows users to set goals and monitor progress over time.
Free -
#16 
MacroZen: AI Macro Tracker
Jayven Nhan
Health & FitnessHOW TO USE: 1) Snap a pic 2) See the macros* 3) Track progress If you want to get your dream body, the app takes you there with less time spent than anyone else. We aren't another complicated diet app.
Free -
#17 
Mood Tracker & Feelings Diary
Log emotions, track patterns, reflect daily
didier lobeau
Health & FitnessLog daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Free -
#18 
SmartPulse Heart Rate Monitor
Track pulse, record readings, meditate daily
PARAMOUNT CODERS LTD
Health & FitnessTrack pulse manually or via Apple Watch for accurate readings. Log daily water intake and set reminders. Access guided meditation sessions to reduce stress and improve focus.
Free -
#19 
HappyMe - Dream Journal, Goals
Set , journal, and affirm daily
Malhar Bakshi
Health & FitnessGuided meditation sessions with customizable soundtracks. Journal entries with mood tracking. Set and monitor personal . Receive daily affirmations and visualization exercises. Sync progress across devices.
Free -
#20 
Ladybird - Period Tracker
Track cycles, notes, and symptoms
Diana Zubkova
Health & FitnessTrack menstrual cycles with mood tracking and symptom logging. Record basal temperature and predict ovulation. Set medication reminders and receive scheduled notifications. Monitor weight and view progress charts.
Free
App information from Apple App Store. Anxiety Tracker: Mood Journal and related trademarks belong to Alina Grishina.