Don't panic!!!
Nepanikar z. s.
Health & Fitness
The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Anxiety Tracker: Mood Journal, ranked by relevance and user ratings.
BrainWave Tuner-Binaural beats
iMobLife Inc.
Health & Fitness
***29 + preset brainwave patterns. Nominated as ‘Best Healthcare and Fitness App’ by Handango. *** You must have heard about brainwave test in medical field. Doctors can detect people’s mood condition according to the brainwave frequency.
$4.99
SIX Emotional Wellness Tracker
IMMERSION NEUROSCIENCE, LLC
Health & Fitness
SIX turns the Apple Watch or wearable you already own into a personal dashboard for mental and emotional wellness.
Free
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#4 
Mood Tracker - Daily Journal
Icy Coconut OU
Health & FitnessHow are you today? Mood Tracker is a private journal to keep track of your mood by guiding people to express their thoughts to help them relieve stress and anxiety. Mood Tracker provides the perfect tool to combat your negative emotions and build a positive attitude of life through keeping a...
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#5 
AI Period Tracker & Calendar
Hong Kong Jubilant Limited
Health & FitnessAI Period Tracker & Calendar - Your Smart Cycle and Pregnancy Companion. Accurately track and manage your cycle, ovulation and pregnancy! AI Period Tracker & Calendar is your all-in-one female health assistant, mainly used to accurately track your period, ovulation and pregnancy, while providing...
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#6 
Blood Pressure: Tracker Pro
Ulrik Kvist
Health & FitnessBlood Pressure is a simple and reliable app designed to help you track and organize your blood pressure readings over time.
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#7 
OU7 Training: Workout + AI
Track workouts and calories with AI
Otabek Umarov
Health & FitnessTrack workouts with detailed analytics and map support for walking and running. Access dance, yoga, HIIT, and meditation sessions. Use AI-Nutrition to log calories and calculate intake. Create personalized meal plans for dietary needs.
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#8 
PulseMate - Heart Rate Monitor
BYTEBURST PRIVATE LIMITED
Health & FitnessIntroducing Pulsemate – your ultimate health companion. Seamlessly measure your heart rate, stress levels, and vital health metrics and record blood pressure, oxygen saturation, and body temperature.
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#9 
Relax: Meditation & Breathing
BerthX
Health & FitnessThis application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.
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#10 
Binah Check
Measure vital signs instantly
BINAH. AI LTD
Health & FitnessMonitor heart rate, respiratory rate, and blood oxygen levels using contactless rPPG or continuous Polar Verity Sense™. Analyze cough quality for respiratory health. Sync data to Apple HealthKit for ongoing tracking and integration.
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#11 
Blood Pressure: Heart Rate ECG
Giuseppe Cosimo Michael
Health & FitnessBloodPressure: Heart Rate Monitor is your all-in-one blood pressure and heart rate tracking app designed for ease, accuracy, and wellness insights.
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#12 
Cattitude: Daily Mood Tracker
Cardinal Blue Software, Inc
Health & FitnessCattitude is a personal and fun way to track or share your daily mood. Simply choose a cat GIF to describe your current emotions and add a description to complete your daily log. With Cattitude, you can keep a private journal or find support from others who can relate to your feelings.
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#13 
AYŌN
Track meals and analyze nutrition
Ayon Technologies LLC
Health & FitnessTrack nutrition by scanning meals with a smartphone camera. Answer lifestyle questions to create a personalized plan. Receive accurate nutritional breakdowns using 3D scanning technology.
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#14 
My Moon Map
Track moods and emotional patterns
Mandev Khalsa
Health & FitnessTrack mood changes by logging emotional states linked to specific Centers. View patterns over time and receive insights based on lunar cycles. Set reminders and note daily feelings to understand emotional shifts.
$3.99 -
#15 
Sleep Monitor: Sleep Tracking
Lamplighter Ventures LLC
Health & FitnessSleep Monitor - Habit Tracker – Improve Your Sleep, One Day at a Time Are you struggling to get the rest you need? The Sleep Monitor & Habit Tracker is your go-to solution for better sleep! With a user-friendly design, this app helps you monitor how your daily habits impact your sleep and guides...
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#16 
Headache Tracker: Migraine
Artmvstd SIA
Health & FitnessTake Control of Your Headaches & Migraines! Struggling with headaches or migraines? Our simple and effective headache tracker helps you log, analyze, and understand your headaches—so you can take steps toward relief.
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#17 
Heart Buddy
Sean Pedley
Health & FitnessHeart Buddy continuously monitors the heart rate and raises an alarm when it detects a low or high heart rate.
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#18 
Impo Health
Rick Koubsky
Health & FitnessWith Signs Tracker, you can manage your Productivity
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#19 
Zenie: AI Journal & Self-Care
Zenie, Inc
Health & FitnessJournaling meets AI-powered self-care with Zenie, your personal AI journal designed to help you see, reflect, and thrive in the life you want.
Free
App information from Apple App Store. Anxiety Tracker: Mood Journal and related trademarks belong to Alina Grishina.