Join Fitness classes with sign-up access. Choose from AM/PM Cycle, interval strength training, Bike Bootcamp, Barre, LFT, and Bootcamp programs. Track workout progress, set goals, and sync sessions with fitness apps.
Track progress with daily workouts targeting upper abs, lower abs, and . Choose from 5 fitness plans tailored for men or women. Perform 8- to 20-minute sessions daily. Personalize routines and follow a 30-day challenge to build abdominal muscles.
Live streaming classes allow real-time participation in barre, strength, and cycling workouts. Expert instructors provide guidance and motivation. Users can join live sessions from any location and engage with a community of fitness enthusiasts.
Track workout sessions, monitor heart rate, and record calories burned. Sync with wearable devices. Set reminders for classes and view session history. Share progress with friends.
View class schedules and book sessions. Select a Megaformer™ station. Purchase studio merchandise or grip socks. Access trainer guidance for modified workouts. Track progress and engage with content.
Book sessions for group and private classes. View class schedules and locations. Reserve spots and receive reminders. Track workout history and progress. Sync with fitness accounts for activity monitoring.
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
View studio locations and class schedules. Book and manage reservations. Purchase classes and update account information. Find and reserve spots for upcoming sessions. Track class availability and studio details.
Check class schedules, book appointments, and manage class registrations. View instructor bios, select session times, and receive reminders for upcoming sessions. Sync with calendar and track attendance history.
Write messages to your future self and set dates for delivery. Receive notifications when messages arrive. Customize reminders and view a history of sent messages. Add and images to messages. Share messages with others.
Join group fitness classes including RIDE, RIOT, RUN, and REHAB. Choose from cycling, boxing, running, and yoga sessions. Each class is 45-60 minutes led by expert instructors. Track workout progress and set fitness goals.