Apps Like MODE THE METHOD for iPhone and iPad
Enhance wellness with guided routines
Track daily habits and set reminders for self-care routines. Access guided meditation and mindfulness exercises. Learn about nutrition and fitness through evidence-based articles. Set personal goals and monitor progress over time.
MODE THE METHOD screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Affirmations Recorder
CHRISTOPHER WORKMAN
Record affirmations and generate positive feelings
Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.
Liven
Maksim Gudzik
Create routines, reflect, stay balanced
Track daily habits with customizable routines. Create personalized schedules for wellness activities. Reflect on progress through guided journaling prompts. Set reminders for mindfulness exercises and habit tracking.
The Way - Guided Meditation
The Way App Inc.
Study with a Zen master
Follow a structured program by a Zen master. Learn techniques through step-by-step lessons. Track progress over time. Access daily practices and mindfulness exercises. Receive guidance on breathing and focus. Complete sessions to build consistency.
30 Day Fitness: Home Workout
Loyal Health & Fitness, Inc.
, track progress, follow plan
Track daily workouts with customizable routines and progress metrics. Set meal plans with nutritional guidance and calorie tracking. Monitor fitness goals and receive reminders for exercise and hydration.
HPP Academy
Tiffany Nichole Cano
Learn, grow, and awaken with guided tools
Access guided meditations, spiritual teachings, and personal development courses. Track progress with goal setting and habit tracking. Connect with a community for support and shared insights.
The Self Compassion App
PSYT Ltd
Practice - with guided exercises
Practice - with guided exercises, mood tracking, and mindfulness activities. Access 50+ tools based on Focused Therapy. Set reminders for -care routines and reflect on daily experiences.
Deep Sleep with AJ
Universal Relaxation Ltd
Relax and fall asleep guided meditation
Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.
Jon Kabat-Zinn JKZ Meditations
Mindfulness Apps Sweden AB
Meditate with guided sessions
Access guided mindfulness sessions led by -Zinn. Choose from structured meditation practices. Track progress over time. Set reminders for daily practice. Sync sessions with wearable devices. Adjust session lengths and focus areas.
The Calm Gut: IBS Hypnotherapy
Breakthrough Apps
Practice and mindfulness
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Spiritual Me: Meditation App
SPIRITUAL ME LLC
Meditate, breathe, and reflect daily
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.