Heart Mate: Health Monitor
博岩 宜
Track rate and play calming sounds
Rate with real-time tracking and historical data. Play calming nature sounds for relaxation. Guide meditation and yoga sessions. Set reminders for routines. Sync data with platforms.
Apps Like MODE THE METHOD for iPhone and iPad
Enhance wellness with guided routines
Track daily habits and set reminders for self-care routines. Access guided meditation and mindfulness exercises. Learn about nutrition and fitness through evidence-based articles. Set personal goals and monitor progress over time.
MODE THE METHOD screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Ricky Kalmon
Kalmon Productions, LLC
Meditate with guided sessions
Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.
Heal EMDR: Self-Guided Therapy
HEAL APP FOR INTERNET CONTENT PROVIDER
Practice EMDR sessions anytime
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
SoulPod: Breathwork Meditation
SoulPod Ventures Inc.
Practice rituals, complete journeys, connect with community
Track daily rituals and 21-day journeys to support spiritual growth. Complete the SoulPrint quiz to determine your energetic state. Engage with a community for support and share progress. Set reminders for practices and view completion stats.
GrowVirtue
Superhabits, Inc.
Develop habits for lasting happiness and achievement
Build and track core virtues like gratitude and self-discipline. Set daily goals, reflect on progress, and receive personalized feedback. Learn habit strategies from behavioral science and classical philosophy.
Mindful Daily Affirmations
Intelligent Change LLC
Practice to reframe thoughts
Help users retrain negative thoughts with positive statements. Users can select or create , set reminders, and track progress over time. The includes guided sessions and mindfulness exercises to support emotional well-being.
Within: Speak, Affirm, Share
Innerverse Inc.
Record emotions and track self-talk sessions
Record and reflect on emotions through guided audio sessions based on cognitive behavioral therapy. Track sessions over time to identify emotional patterns. Access anonymous community discussions for perspective.
Daily Affirmations for Women
Svetlana Sharifulina
Reflect, affirm, and grow
Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.
Luxe Girl
Luxe Girl Diaries, LLC
Track progress, journal, and affirm daily
Track progress with a digital diary and set daily affirmations to boost mindset. Access curated resources, exclusive guides, and meditations. Join a community for support and stay consistent with rituals and self-improvement tools.
Unique: Manage your ADHD
Univi Group sp. z o.o.
Practice mindfulness and track progress
Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.