Apps Like Mood Tracker & Journal - Zenly for iPhone and iPad
Track , learn patterns, stay positive
Track by logging emotions and assigning ratings. Identify patterns and triggers over time. Set daily goals for positivity. Sync data across devices and view detailed analytics. Receive personalized insights to improve mental well-being.
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Borderline Mood Tracker - BPD
Mihai Ghiserel
Track moods and log emotional patterns
Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.
Mood Monster's Yoga Workshop
Karrin Burns
Practice mindfulness and manage emotions
Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.
Makino: AI Journal & Diary
Lazain Weeratunga
Daily, track your mood, reflect on
Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.
MyInside - Free mood journal
Sunghee Na
Track emotions with custom characters
Track emotions by assigning them to a custom or default character. Record daily feelings and receive personalized comfort messages that match your . View patterns over time and reflect on emotional progress.
iMood-Diary Journal
坚涛 陈
Record moods and track your emotions
Track daily moods with customizable names and beautiful icons. Add notes and select multiple images to record emotions. Remove negative entries and set passcode for privacy. Sync data automatically via iCloud using AppId.
Unstuck: CBT Therapy Journal
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
AIM - Mood & Habit Tracker
Elena Gukasova
Track , habits, and daily routines
Track , habits, and daily routines with a single . Log emotions, complete tasks, and build consistent habits. Monitor progress toward positive changes and reflect on emotional states through journaling.
Dofu Player
Lucien Bellerose
Record voice messages and schedule playbacks
Record voice messages for personal affirmations, advice, or reflections. Schedule playbacks for daily, random, or custom times. Mute during sleep hours. Organize with mood tags. Playback offline without internet. Choose light or dark mode.
Reflective Journal & Tracker
riedel.wtf apps S.L.
Track mood, activity, and daily moments
Track daily activities, mood, and entries in one . Set reminders for entries. View visual progress charts and timelines. Sync data across devices. Export entries and activity logs.
Mood Tracker: UNHINGED
Marcel Wichmann
Track , log activities, analyze patterns
Track and daily activities by answering quick prompts three times a day. Log thoughts, activities, and emotions. View trends and patterns over time. Share data with healthcare providers if needed. Set reminders for daily check-ins.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.