Create personalized plans based on user goals, equipment, and schedule. Track progress with detailed logs and performance metrics. Adjust routines using science-based strength training principles.
Track workouts with detailed logs, set and monitor fitness goals, and view progress charts. Record exercises, weights, and reps. Sync with Apple Health. Add notes and track nutrition intake. Receive reminders and set custom workout schedules.
Track workouts, log exercise sessions, and create custom or predefined routines. Monitor progress with detailed charts. Use Apple Watch or AirPods for automatic rep counting during hands-free training. Set goals and receive progress updates.
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Track workouts, analyze performance, adapt training
Track workouts with real-time feedback on sets, reps, and RPE. Receive adaptive training suggestions based on performance. Analyze meals via photo to track macros and calories. Customize AI-generated workout plans based on fitness goals.
Create personalized workout plans based on goals and experience level. Track progress with AI-generated recommendations. Adjust exercises and intensity as needed. Sync workouts with fitness trackers. Set reminders and monitor performance metrics.
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.