The Daily Pump app icon

Apps Like The Daily Pump for iPhone and iPad

Train with bodybuilding workouts

Track workouts with detailed exercise descriptions and rep ranges. Follow training plans focused on muscle isolation and mind-muscle connection. Access bodybuilding techniques including time under tension and high/low rep variations.

by Trainmakr LLC★ 4.4583 ratingsHealth & FitnessFreeData updated 2026-09-06

The Daily Pump screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. XGT Fitness app icon

    XGT Fitness

    XGT Holdings, INC.

    Train with heart-rate monitored workouts

    Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.

    ★ 4.9106 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Calisthenics Family app icon

    Calisthenics Family

    Calisthenics Family

    Track progress and unlock skills

    Track progress with strength metrics and skill unlocks. Access gamified workout plans for all fitness levels. Log exercises and monitor muscle development. Learn advanced techniques like muscle-ups. Set goals and view performance charts.

    ★ 4.6468 ratingsHealth & FitnessFreeData updated 2026-10-25
  3. GymLov app icon

    GymLov

    Familee Tree Inc

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. ElCoach - Workout & Meal Plans app icon

    ElCoach - Workout & Meal Plans

    ElCoach, Inc.

    Track workouts and calculate nutrition

    Create personalized based on fitness levels and schedules. Access calorie-calculated nutrition tailored to weight and goals. Track progress with 24/7 support from fitness and nutrition experts. Perform home and gym exercises with guided routines.

    ★ 4.4612 ratingsHealth & FitnessFreeData updated 2026-09-15
  5. Arc AI: Gym Workout Planner app icon

    Arc AI: Gym Workout Planner

    Genfriends, Inc.

    Train with AI plans and track progress

    Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.

    ★ 4.8223 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. BodBot AI Workout Planner app icon

    BodBot AI Workout Planner

    BodBot LLC

    AI personal trainer for better workouts.

    The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.

    ★ 4.82,878 ratingsHealth & FitnessFreeData updated 2026-09-30
  7. Built With Science+ app icon

    Built With Science+

    Built With Science Holdings Corp.

    Track progress, plan workouts, eat smart

    Track workouts, monitor progress, and set fitness goals. Receive personalized nutrition advice and adjust plans based on real-time feedback. Sync wearable devices and view detailed performance analytics.

    ★ 4.6749 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Gains: Gym Workout Log & Plans app icon

    Gains: Gym Workout Log & Plans

    Joseph Fleifel

    And track weight lifting workouts

    Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.

    ★ 4.845 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. FIYA- The ULTIMATE Fitness App app icon

    FIYA- The ULTIMATE Fitness App

    FALCONS WINGSL.L.C-FZ

    Workout, track progress, and rest smarter

    Track workouts with detailed logging of reps, sets, and weights. Access structured programs for bodybuilding, strength training, HIIT, yoga, meditation, and hybrid workouts. Watch HD instructional videos for each exercise.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. LiftTrack: Strength Training app icon

    LiftTrack: Strength Training

    LiftTrack LLC

    Build workouts, sync to Garmin, track progress

    Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Brofit - Workout Planner & Log app icon

    Brofit - Workout Planner & Log

    Patrick Tang

    Plan routines, record workouts, track progress

    Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.

    ★ 4.030 ratingsHealth & FitnessFreeData updated 2026-10-25
  12. IRON Weight Lifting Tracker app icon

    IRON Weight Lifting Tracker

    IRON Digital, Inc.

    Track workouts, plan routines, join groups

    Track workouts, create custom routines for muscle growth, strength, or powerlifting. Log exercises, sets, and reps. Join or create groups to share progress and stay motivated. Set goals and view detailed performance analytics.

    ★ 4.5420 ratingsHealth & FitnessFreeData updated 2026-09-15
  13. THRST app icon

    THRST

    MIKE THURSTON LTD

    Select training guides and customize your workout

    Access training guides for various styles including PPL, Bro Splits, Summer Shred, and Mike’s personal guide. Choose guides based on goals like building lean muscle or burning fat. Set training frequency.

    ★ 4.81,015 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Dumbbell Home Workouts app icon

    Dumbbell Home Workouts

    LIFEBUDDY LLC

    Train with dumbbells, build muscle, stay at

    Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.

    ★ 4.8560 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.