The Daily Pump app icon

Apps Like The Daily Pump for iPhone and iPad

Train with bodybuilding workouts

Track workouts with detailed exercise descriptions and rep ranges. Follow training plans focused on muscle isolation and mind-muscle connection. Access bodybuilding techniques including time under tension and high/low rep variations.

by Trainmakr LLC★ 4.4583 ratingsHealth & FitnessFreeData updated 2026-09-06

The Daily Pump screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Workout Planner MuscleFit app icon

    Workout Planner MuscleFit

    Next Vision Limited

    Order workouts and track progress

    Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.

    ★ 4.55,285 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fitness Exercises: Lightweight app icon

    Fitness Exercises: Lightweight

    LIGHTWEIGHT LLC

    Train with exercises and track progress

    ! provides access to exercises and workout routines for strength training, muscle building, bodybuilding, and powerlifting. Includes expert guidance, clear exercise demonstrations, and no ads or fees.

    ★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Alpha Progression Gym Tracker app icon

    Alpha Progression Gym Tracker

    Alpha Progression GmbH

    Track workouts and monitor progress

    Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.

    ★ 4.92,165 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. PHUL Workout Tracker app icon

    PHUL Workout Tracker

    App Factory, LLC

    Build strength and muscle with powerlifting

    Track workouts with detailed exercise guidance, set and adjust rep ranges, and customize routines for upper and lower body training. Monitor progress with built-in logging and view performance metrics.

    ★ 4.9158 ratingsHealth & FitnessFreeData updated 2026-09-17
  5. Random Workout Builder app icon

    Random Workout Builder

    Zephaniah Cohen

    Generate routines on demand

    Create custom routines by selecting exercises, rep ranges, and sets. Generate randomized workouts based on preferences. Track progress with session logs and view exercise details. Adjust parameters to modify intensity and focus areas.

    ★ 4.852 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Burn by Cara Loren app icon

    Burn by Cara Loren

    Cara Brocklin

    Train with progressive overload programs

    Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.

    ★ 4.2608 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Weight Gain Workouts Food Diet app icon

    Weight Gain Workouts Food Diet

    LEARNING GAME APPS PRIVATE LIMITED

    With structured and nutrition plans

    Track daily calorie intake and macronutrient breakdown. Set goals and monitor progress over time. Access workout routines tailored for muscle building. View meal plans and nutritional guidelines. Log exercise sessions and track fitness milestones.

    ★ 4.61,304 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. Iron Muscle Bodybuilding game app icon

    Iron Muscle Bodybuilding game

    Andor Mate

    Build characters, train, compete

    Create a customizable character and customize appearance. Play mini-games for growth. Progress through Street Workout, outdoor gym, and indoor gym levels. Compete at the beach with other players. Track fitness progress and unlock new content.

    ★ 4.1241 ratingsGamesFreeData updated 2026-09-21
  9. MAC+: Gym & Home Workouts app icon

    MAC+: Gym & Home Workouts

    Mars Spor Kulubu ve Tesisleri Isletmeciligi Anonim Sirketi

    Track and manage fitness goals

    Track and monitor progress with detailed exercise logs and performance metrics. Access a vast library of free training programs and workout routines. Set fitness goals and receive personalized feedback.

    ★ 4.8433 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Madbarz: Bodyweight Workouts app icon

    Madbarz: Bodyweight Workouts

    Madbarz Group Korlatolt Felelossegu Tarsasag

    Create , adjust duration, target muscles

    Create customized workout routines by selecting duration, targeted muscles, and fitness level. Adjust or design your own exercises. Watch video guides for proper form. Access for home or gym use. Track progress and stay consistent with daily plans.

    ★ 4.81,453 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Gymatic Workout Tracker app icon

    Gymatic Workout Tracker

    Vimo Labs Inc.

    Track exercises, count reps, log workouts

    Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.

    ★ 4.31,911 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. Stark Gym Ball app icon

    Stark Gym Ball

    Postra AB

    Workout with HD video guidance

    Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.

    ★ 4.656 ratingsHealth & Fitness$4.99Data updated 2026-10-04
  13. Gym Workout Planner & Gym Log app icon

    Gym Workout Planner & Gym Log

    Leap Health Fitness Limited

    Train with custom workouts and track progress

    Track workouts with customizable routines for muscle gain, endurance, or toning. Set goals and adjust weights based on fitness level. Sync progress across devices and access expertly designed exercises for different gym equipment.

    ★ 4.91,243 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. HYBRID | Strength Coach app icon

    HYBRID | Strength Coach

    Hybrid Performance Method USA, LLC.

    Train anytime, track progress, adjust routines

    Create custom workouts using an exercise library and workout builder. View exercise demos and instructional images. Track progress with detailed training logs and performance metrics. Adjust workout intensity and duration based on fitness goals.

    ★ 4.71,342 ratingsHealth & FitnessFreeData updated 2026-10-04
  15. Super Treinos app icon

    Super Treinos

    VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA

    Train at home or gym with short

    Bodybuilding Workouts provides training programs for muscle growth, fat loss, strength, recovery, and maintenance. Users can select programs based on experience levels including beginner, intermediate, advanced, and expert.

    ★ 4.618 ratingsHealth & FitnessFreeData updated 2026-09-14
  16. GymBook ・ Strength Training app icon

    GymBook ・ Strength Training

    Appwise GmbH

    Create, log, and analyze workouts

    Manage workouts by creating custom routines or selecting from 50+ exercises with muscle group visuals. Group and organize exercises, set reps, weight, and sets. Define workout settings and track progress over time.

    ★ 4.82,414 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.