Book classes for all levels. Choose from Beginners , Restorative , Power , Chair , Express , and Sculpt. Select morning or evening sessions available daily, including weekends. View class schedules and reserve spots directly through the .
View class schedules and book sessions. Make purchases and manage account settings. Access strength training and yoga classes in heated and non-heated environments. Track class availability and options.
View a class schedule and manage membership details. Purchase classes and book sessions for oneself or a guest. Set reminders and track practice progress. Sync with fitness accounts for seamless integration.
Access heated infrared classes including FIREBEAT sculpting and HOT POWER YOGA. Participate in non-heated danceFLOORED™ cardio sessions. Track workout progress and session details. Sync with fitness apps for activity data.
Access guided sessions with instructors like Fiji McAlpine and David Procyshyn. Choose from Vinyasa, Hatha, Power, Yin, and Restorative . Track progress with session history and achievement badges. Join community challenges and participate in live .
Track workouts and monitor progress with detailed session logs. Set fitness goals and receive reminders. Access a variety of heated infrared classes. Join a supportive community for motivation and accountability.
Track cycling workouts with real-time heart rate and cadence monitoring. Record and review ride data. Sync with yoga sessions featuring vinyasa flow sequences. Adjust intensity and duration based on personal goals.
Access guided sessions ranging from 20 to 60 minutes. Choose routines tailored for stress relief, flexibility, weight loss, or back pain. Follow professional instruction with real-time feedback.
Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.