StandUp: Sedentary Helper app icon

Apps Like StandUp: Sedentary Helper for iPhone and iPad

Track time, set goals, stay focused

Track work hours and set reminders for stand-up breaks. Log desk exercises and monitor progress. Sync data across devices using Sign in with Apple. Manage time intervals and view activity reports.

by From Advices LLP★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

StandUp: Sedentary Helper screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. 30 day - plank challenges app icon

    30 day - plank challenges

    BUSTGROW LTD

    To tone your entire body

    Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

    ★ 4.7146 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. ZORDAI app icon

    ZORDAI

    SHEN ZHEN ZHONGDAI E-commerce Co.,Ltd

    ★ 3.446 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. GymTeam - home workouts app icon

    GymTeam - home workouts

    ONLAIN FITNES, OOO

    Try free and track progress

    Access real-time workout plans created by professional trainers. Choose from various fitness and yoga sessions. Customize routines based on personal goals and physical limitations. Track progress with detailed workout logs and performance metrics.

    ★ 4.9322 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. SIT-STAND app icon

    SIT-STAND

    Elite Office Furniture UK Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. TOZO Wear app icon

    TOZO Wear

    TOZO INC

    Track sleep stages and heart rate data

    Track sleep stages and monitor heart rate through a smartwatch. Record steps, calories, distance, activity time, and standing duration. Initiate and sync sports sessions with the device.

    ★ 4.6456 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. FitTime5 app icon

    FitTime5

    FitTime5, LLC

    Correct muscle imbalances with exercises

    Track muscle imbalances with personalized exercise recommendations. Log workouts and monitor progress over time. Receive guidance on posture and movement patterns. Sync data with health apps for comprehensive insights.

    ★ 4.778 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Dwellness app icon

    Dwellness

    EXPERT VETTED DIGITAL LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Focus - Deep Work Timer app icon

    Focus - Deep Work Timer

    Meaningful Things GmbH & Co. KG

    Track time, , and complete tasks

    Track time with customizable Pomodoro intervals. Start and stop sessions, set break durations, and receive alerts. Log completed tasks and view session history. Sync across Apple devices.

    ★ 4.41,832 ratingsProductivityFreeData updated 2026-09-09
  8. Office Yoga Workouts pro app icon

    Office Yoga Workouts pro

    Truehira, Inc.

    Fitness at work for healthy living.

    The app offers yoga and exercise routines designed to combat the negative effects of a sedentary lifestyle. It provides detailed instructions, video guidance, and features for tracking BMI and weight.

    ★ 5.06 ratingsHealth & Fitness$5.99Data updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.