Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Track menstrual cycle dates and fertility windows. Set reminders for cycle changes and related events. Predict future periods and fertility days. Receive notifications about cycle-related activities.
Track weight loss progress with daily logs and meal journals. Set and monitor goals across three phases: Weight Loss, Stabilization, and Maintenance. Communicate securely with a coach and pre-order approved foods from an authorized clinic.
Track pregnancy milestones and symptoms. Access evidence-based information on nutrition, exercise, and labor. Set reminders for prenatal appointments and medications. Monitor fetal development and postpartum recovery.
