Track menstrual cycles and health symptoms with detailed logging of dates, duration, and heaviness. Record associated symptoms and monitor bodily changes. Receive predictions for cycle start and end.
Track and pulse readings with manual entry or device sync. Log fitness activities and set reminders. View trend graphs and export data for review. Set goals and receive notifications for regular monitoring.
Access fitness content led by expert instructors for boutique-style classes and customized workouts. Choose from Strength, HIIT, Yoga, Pilates, and more. Receive real-time feedback to maintain proper form and ensure safe exercise.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Connect records, insurance data, and wearable metrics after explicit permission. View medical history including labs, medications, and conditions. Access licensed clinicians for guidance when needed.
Track steps, distance, and calories with detailed daily, weekly, and monthly graphs. Receive alerts for calls, SMS, and third-party apps. Control connected smartphone cameras. Customize watch faces and set reminders.
Manage health information using an existing account. Review test results, medications, and immunization history. Schedule and manage appointments. View and pay bills. Access family health data. Upload fitness and health data from HealthKit.