thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 881–900 of 1,000 ranked alternatives.

  1. Gut Ease app icon

    Gut Ease

    L3M Technologies Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. NPB Fitness app icon

    NPB Fitness

    noah pitts- bray

    Track progress, plan workouts, and message coaches

    Track workouts and log exercise sessions with detailed program customization. Monitor nutrition intake and receive meal planning guidance. Complete check-in forms for mood, energy levels, and progress tracking.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. PDFR app icon

    PDFR

    Spark Media, Inc.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Rheumission app icon

    Rheumission

    Rheumission, Inc.

    Track symptoms, set goals, and manage flare-ups

    Track symptoms, medication, and flare-ups with daily logs. Set reminders for treatments and appointments. Monitor diet and exercise with integrated trackers. Access educational resources on autoimmune conditions.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Bia Warrior Online app icon

    Bia Warrior Online

    Domia Economides

    Train at home with custom programs

    Access programs and coaching sessions for fitness goals. Choose from monthly plans or custom programs. Track progress with built-in tools. Connect with coaches for personalized guidance. Specializes in weight training and prenatal/postnatal workouts.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Kneu US app icon

    Kneu US

    Kneu Health Limited

    Track symptoms and share updates with care

    Patients complete movement exercises, cognitive tasks, and symptom check-ins. The tracks tremor, balance, hand dexterity, and mood. Care teams access patient data, monitor progress, and receive alerts.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.