Apps Like thePause™ for iPhone and iPad
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Ranked alternatives
Showing 881–900 of 1,000 ranked alternatives.







NPB Fitness
noah pitts- bray
Track progress, plan workouts, and message coaches
Track workouts and log exercise sessions with detailed program customization. Monitor nutrition intake and receive meal planning guidance. Complete check-in forms for mood, energy levels, and progress tracking.



Rheumission
Rheumission, Inc.
Track symptoms, set goals, and manage flare-ups
Track symptoms, medication, and flare-ups with daily logs. Set reminders for treatments and appointments. Monitor diet and exercise with integrated trackers. Access educational resources on autoimmune conditions.




Bia Warrior Online
Domia Economides
Train at home with custom programs
Access programs and coaching sessions for fitness goals. Choose from monthly plans or custom programs. Track progress with built-in tools. Connect with coaches for personalized guidance. Specializes in weight training and prenatal/postnatal workouts.


Kneu US
Kneu Health Limited
Track symptoms and share updates with care
Patients complete movement exercises, cognitive tasks, and symptom check-ins. The tracks tremor, balance, hand dexterity, and mood. Care teams access patient data, monitor progress, and receive alerts.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.