Guided Meditation++
Meditation Moments B.V.
Health & Fitness
Find inner peace, sleep better, and feel happier.
$4.99
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Anxiety & Panic Relief: Calmer, ranked by relevance and user ratings.
Clear Fear
Stem4
Health & Fitness
Clear Fear provides you with a range of ways to manage the symptoms of anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
$1.99
Mindspa
MIND SOLUTIONS EOOD
Health & Fitness
Are you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Free
-
#4 
Anxiety Relief Hypnotherapy
Uncommon Knowledge Ltd
Health & FitnessIs anxiety making your life a lot harder than it needs to be? Do you find yourself worrying a lot, thinking the worst, catastrophizing about what might happen? The worst thing about anxiety is it's very difficult to think yourself out of it.
Free -
#5 
Noise Maker: Relax and Sleep
BENCE ERNO BORSOS
Health & FitnessLooking for a calm, effective way to relax, focus, or drift into restful sleep? Noise Maker gives you a library of high-quality sounds designed to create the perfect atmosphere for sleep, relaxation, meditation, or productivity.
Free -
#6 
Help Me Calm Down™
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Free -
#7 
Calming Triggers: Therapy Tool
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Free -
#8 
Breathe 4-7-8: Calm & Sleep
Thianh Lu
Health & FitnessTransform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
Free -
#9 
Daily Breathing Exercises
Liger Infotech
Health & FitnessFeeling stressed? Having sleepless nights? Struggling to quiet your mind? Discover peace with 3D Meditation, an app that uses brainwave entrainment to guide you toward inner calm and balance. Welcome to a New Dimension of Mindfulness 3D Meditation offers a unique approach to meditation, combining...
Free -
#10 
Stateshift: Overcome Anxiety
Track , practice calming exercises, set goals
Stateshift LLC
Health & FitnessTrack symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
Free -
#11 
Moodifier: Bedtime Soundscapes
Yuriy Tarakhonych
Health & FitnessTrouble to fall asleep? Insomnia? Snoring partner? Want to relieve stress and anxiety? Try white noise! White noise is a background sound with high, middle and low frequencies, they are distributed evenly and sound at the same volume, without any differences.
Free -
#12 
Sleep Sounds & Relax, Chillax
Ertan Eksi
Health & FitnessDrift into Peaceful Sleep with Sleep Sounds Relax & Chillax! Say goodbye to sleepless nights and restless moments with Sleep Sounds Relax & Chillax, your go-to app for relaxation and stress relief.
Free -
#13 
ReTrain Your Brain: Daily Calm
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Free -
#14 
calmi - ai mental health
Calmi Inc.
Health & Fitnessit's 3am. your brain won't shut up. you need to vent - not tomorrow, not in a week when therapy's available. right now. calmi is your ai companion that actually gets it. talk about anything, anytime. no judgment, no waiting rooms, no awkward silences.
Free -
#15 
CalmMind : Relax & Breathe
Aniket Vaddoriya
Health & FitnessWelcome to CalmMind - The best meditation sounds app Discover inner peace and balance with CalmMind, your ultimate destination for relaxation and mindfulness.
Free -
#16 
Anxiety Free: iCan Hypnosis
Paul Mackinnon
Health & FitnessAnxiety, tension and stress are common in everyday modern life, and as well as a source of unhappiness, can lead to other problems. Stress hormones such as adrenaline and cortisol signal the body to a state of arousal to meet survival instincts.
Free -
#17 
PulseBuddy AI: Stress Monitor
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessMost HRV apps just tell you "you're stressed." PulseBuddy AI goes further—we actually care about helping you fix it. Whether you're dealing with anxiety or low mood, PulseBuddy AI delivers scientific insights and emotional support to guide you back to calm.
Free -
#18 
Stress Less - Learn to Relax
1ManStartup LLC
Health & FitnessStress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.
Free -
#19 
kipkam
EUIHYUNG JUNG
Health & FitnessSimple breathing exercises that can help you relieve stress and make you feel less anxious. + Beat Stress with Deep Breathing How was your day today? Did you have any trouble? 1 minute a day.
$0.99 -
#20 
Aligned: AI Coaching & Therapy
GM LAP LIMITED
Health & Fitness"Feeling anxious, overwhelmed, or stuck on a big goal? Aligned: AI Coaching & Therapy is your 24/7 self‑care and productivity partner.
Free
App information from Apple App Store. Anxiety & Panic Relief: Calmer and related trademarks belong to Hedgehog Solutions SIA.