Guided Meditation++
Meditation Moments B.V.
Health & Fitness
Find inner peace, sleep better, and feel happier.
$4.99
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Mindspa
MIND SOLUTIONS EOOD
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Are you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
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Anxiety Relief Hypnotherapy
Uncommon Knowledge Ltd
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Is anxiety making your life a lot harder than it needs to be? Do you find yourself worrying a lot, thinking the worst, catastrophizing about what might happen? The worst thing about anxiety is it's very difficult to think yourself out of it.
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#4 
Help Me Calm Down™
Breathe deeply and reset your mind
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Calming Triggers: Therapy Tool
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Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
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#6 
Breathe 4-7-8: Calm & Sleep
Thianh Lu
Health & FitnessTransform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
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#7 
Stateshift: Overcome Anxiety
Stateshift LLC
Health & FitnessDON’T LET ANXIETY SILENTLY HOLD YOU BACK Stateshift is designed to help you overcome your anxiety for good. It’s based on science-backed practices, over 20 years experience, and 10,000+ hours research.
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#8 
ReTrain Your Brain: Daily Calm
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
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#9 
calmi - ai mental health
Calmi Inc.
Health & Fitnessit's 3am. your brain won't shut up. you need to vent - not tomorrow, not in a week when therapy's available. right now. calmi is your ai companion that actually gets it. talk about anything, anytime. no judgment, no waiting rooms, no awkward silences.
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#10 
CalmMind : Relax & Breathe
Aniket Vaddoriya
Health & FitnessWelcome to CalmMind - The best meditation sounds app Discover inner peace and balance with CalmMind, your ultimate destination for relaxation and mindfulness.
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#11 
Anxiety Free: iCan Hypnosis
Paul Mackinnon
Health & FitnessAnxiety, tension and stress are common in everyday modern life, and as well as a source of unhappiness, can lead to other problems. Stress hormones such as adrenaline and cortisol signal the body to a state of arousal to meet survival instincts.
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#12 
PulseBuddy AI: Stress Monitor
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessMost HRV apps just tell you "you're stressed." PulseBuddy AI goes further—we actually care about helping you fix it. Whether you're dealing with anxiety or low mood, PulseBuddy AI delivers scientific insights and emotional support to guide you back to calm.
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#13 
Stress Less - Learn to Relax
1ManStartup LLC
Health & FitnessStress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.
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#14 
kipkam
EUIHYUNG JUNG
Health & FitnessSimple breathing exercises that can help you relieve stress and make you feel less anxious. + Beat Stress with Deep Breathing How was your day today? Did you have any trouble? 1 minute a day.
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#15 
HelpSleep: Sleep relax music
Dau Long An
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#16 
5 Minute Relaxation
Olson Applications Limited
Health & FitnessDo you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes Features: A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.
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#17 
Don't panic!!!
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
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#18 
Relax Infinity: Meditate,Sleep
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
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#19 
Present Sense: Anxiety Journal
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
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#20 
Anxiety, Panic & Stress Relief
SIARHEI MASKVIN
Health & FitnessWe are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.
Free
App information from Apple App Store. Anxiety & Panic Relief: Calmer and related trademarks belong to Hedgehog Solutions SIA.