Track fitness metrics like distance, speed, power, VO2 max, and heart rate via Apple Watch. Analyze performance trends and create heat maps for tactic evaluation. Sync data with Apple Health for comprehensive insights.
Practice swing timing with audio cues customized to your swing ratio. Choose from preset Long, Short, or create a custom mode. Track progress and refine technique to improve consistency and performance.
AI form analysis uploads training or videos for real-time feedback. Custom training programs target boxing, kickboxing, wrestling, BJJ, and MMA. Track progress with detailed breakdowns and skill-specific drills.
Control hardware, track activities, customize movement, learn
Control hardware functions with precise parameter adjustments. Customize exoskeleton movements for personalized use. Track outdoor activities with detailed metrics. Access interactive tutorials for guided setup and usage.
Train at or in the gym with expert-led , HIIT sessions, Tabata routines, shadowboxing drills, and heavy bag exercises. Track progress, set goals, and join a global community for motivation and feedback.
Record and analyze breath hold sessions with timestamps and depth data. Track progress over time with performance charts. Set goals for intervals and monitor improvements. Sync data across devices for consistent tracking.
Connect with clients globally to offer personalized training sessions. Schedule and manage sessions remotely. Receive payments through integrated payment systems. Track client progress and provide feedback.
Create personalized training plans based on user abilities. Track progress with targeted breathing exercises. Monitor physical and mental improvements. Set goals and receive adaptive feedback. Log sessions and view performance metrics.
Track swimming sessions with real-time from Apple Watch and other devices synced via Apple Health. Analyze stroke count, lap times, and distance. Set structured workouts and receive feedback to improve technique and efficiency.
Browse and search a list of moves. Create and manage training lists with completed and in-progress entries. Access instructional content to improve technique and progress in . Sync with the 3 book for additional guidance.