Track sleep stages and set personalized REM alarms with custom audio, volume, and vibration settings. Initiate sleep sessions to monitor dreaming patterns. Support dreaming techniques including DILD, WILD, WBTB, and Mnemonic Induction.
Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Learn techniques with guided lessons and audio guides. Track sleep cycles and set reminders for dream awareness. Maintain a dream journal and use peak dreamtime indicators. Receive expert guidance to improve dream control.
Track sleep patterns and analyze sleep quality through a connected smart bed. Set sleep goals and receive personalized recommendations. Monitor heart rate and breathing during sleep. Sync data with other health apps and view detailed sleep reports.
Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.
Track sleep patterns and analyze sleep stages through the -Pedic Sleeptracker-AI system. Set sleep goals and receive insights to improve sleep quality. Sync data from the Sleeptracker-AI Monitor to view detailed reports and trends.
Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.
Create and customize sessions with playlist editing and multiple program options. Set alarms for waking. Access free content and purchase additional music tracks individually. Unlock all programs for discounted pricing.
Track sleep patterns using data from connected bed monitors. View detailed sleep reports including stages and disturbances. Set reminders for bedtime and wake-up times. Sync data across devices and receive personalized sleep improvement suggestions.
Syncs data with , including steps, weight, and workouts. Choose to specific fields like functional strength training, yoga, or running. Automatically syncs new data in the background. Stores history on iPhone. Supports all models and the Aria scale.
Track sleep and heart rate. Monitor blood sugar, blood pressure, and blood oxygen levels. Receive personalized meditation guidance. Access AI-powered advice. Set goals for sleep and energy improvement. Sync data across devices.