Play audio tracks designed to influence brainwave activity. Select pre-set frequencies for , relaxation, or sleep. Adjust volume and playback speed. Track session duration and mental state goals.
Create and manage custom sound combinations. Upload personal audio files for a tailored experience. Access a library of natural sounds like ocean waves, rain, and forest. Adjust volume and playback settings for relaxation, focus, or sleep.
Explore teachings with quotes and insights from Buddha. Learn meditation techniques to calm the mind and body. Access guided sessions for mindfulness and inner peace. Track progress with daily reflections and practice routines.