Track running performance with monitoring and route mapping. Participate in structured strength and running classes. Set personal goals and view progress reports. Adjust workout intensity based on individual fitness levels.
Help users achieve toned , thighs, and with personalized plans. Track progress with exercise logs and measurements. Includes guided routines, form corrections, and progress tracking features.
View and follow step-by-step workout videos for arms, abs, butt, and hips. Perform 10-minute targeted exercises anytime. Track progress with built-in timers and repetition counters. Sync workouts with Apple Health for activity monitoring.
Record and reflect on personal thoughts and emotions. Write and save entries without prompts or distractions. Analyze patterns in entries to identify recurring themes and blockages. Track progress over time through visual insights and summaries.
A to-do list allows users to set tasks and earn points for completion. Points can be used to select items from a wish list. A check mark button appears only if enough points are earned. Users can track task progress and manage rewards.
