Apps Like My Work BALANCE for iPhone and iPad
My Work BALANCE screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Brain Fit Life: Mental Health
Amen Clinics, Inc., A Medical Corporation
Train your with daily exercises
Track mood, focus, and energy levels daily. Complete a Type Assessment for personalized plans. Set goals for stress reduction and happiness. Receive coaching tips and progress tracking. Sync with Apple for comprehensive wellness insights.
Unstuck: CBT Therapy Journal
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
MIND: AI Therapist & Coach
Cognitic s.r.o.
Talk through challenges with AI support
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
Soaak
Soaak Technologies, Inc.
Play sound frequencies for wellness
Use sound frequencies to support wellness. Play pre-curated sound sessions for relaxation, focus, or sleep. Connect to wearables to track heart rate and activity. Adjust volume and session length.
OCD SensAI
OCD SensAI LLC
Track thoughts, build resilience, practice ERP
Track intrusive thoughts and complete exposure exercises to reduce OCD symptoms. Use the AI therapist chat for daily support and motivation. Monitor progress with built-in tracking tools and set structured routines for consistent practice.
Migraine & Headache Tracker
The App Studio LC
Track migraines and log symptoms
Track episodes with detailed logging of symptoms, intensity, duration, and pain location. Identify triggers and patterns through customizable settings. Set reminders and view progress over time to better manage frequency and severity.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.