Upstrive app icon

Apps Like Upstrive for iPhone and iPad

by Upstrive Gmbh★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Upstrive screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Tochi: Mood Reflection Journal app icon

    Tochi: Mood Reflection Journal

    Hae Bum Kim

    Log moods, thoughts, gain insights

    Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

    ★ 4.7830 ratingsLifestyleFreeData updated 2026-09-06
  2. Alongside: Youth Wellbeing app icon

    Alongside: Youth Wellbeing

    Guide Care Inc.

    Coach kids and guide parents through challenges

    Parents receive age-specific guidance, scripts, and strategies for managing stress, school challenges, behavior issues, and daily routines. They can access communication tools and track progress.

    ★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Diary 365 & me app icon

    Diary 365 & me

    Alina Hang & Dominik Schmidt GbR

    Record daily reflections and answers

    Capture daily thoughts and feelings with guided reflections. Answer daily questions on topics like relationships, career, health, and personal growth. Track progress over time and maintain a consistent writing habit.

    ★ 4.9493 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Brightline Mental Health app icon

    Brightline Mental Health

    Brightline, Inc.

    Book therapy sessions and track progress

    Access virtual therapy, coaching, and psychiatry services for children and teens aged 0–17. Schedule sessions, track progress, and communicate with providers. Receive support for ADHD, anxiety, sadness, and self-esteem issues.

    ★ 4.9162 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Reflect - guided daily journal app icon

    Reflect - guided daily journal

    Ensparkle OOD

    And release your feelings

    Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.

    ★ 4.6359 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. TRIPP: Calm Focus Sleep Ascend app icon

    TRIPP: Calm Focus Sleep Ascend

    TRIPP, Inc.

    Reflect, guide, transform your mind

    Offers guided meditation sessions, stories, and nature sounds to improve relaxation and . Users can track mood, set mindfulness goals, and access binaural beats for stress relief.

    ★ 4.6677 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gooshi app icon

    Gooshi

    Piper & Enza, PBC

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mightier app icon

    Mightier

    Neuromotion, Inc

    Help children manage emotions and tantrums

    Help children aged 6-12 manage emotions through guided breathing exercises and interactive games. Track progress over time. Set reminders for practice sessions. Access resources for parents to support emotional regulation at home.

    ★ 4.3270 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. COVID Coach app icon

    COVID Coach

    US Department of Veterans Affairs (VA)

    Track stress and build resilience

    Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.

    ★ 4.81,463 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Mindful Powers™ app icon

    Mindful Powers™

    Smashing Ideas LLC

    Learn mindfulness through playful activities

    Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.

    ★ 4.1202 ratingsEducationFreeData updated 2026-09-11
  9. Intellect: Create a Better You app icon

    Intellect: Create a Better You

    Intellect Company Pte. Ltd.

    Build habits, track mood, boost focus

    Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.

    ★ 4.81,144 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.