Plan weekly meals based on dietary preferences and fitness goals. Access over 350,000 healthy . Customize meals and exclude specific ingredients. View detailed preparation instructions and high-quality photos.
Daily picks provide customized training programs based on fitness level and goals. Targeted workouts focus on specific body areas. Track progress with detailed analytics and adjust routines as needed. Sync with wearable devices for real-time data.
Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.
Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.
Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.
Get motivational with accompanying images and select the one each day. Read , set reminders, and share inspirational content on social media. Track progress and receive motivational messages to stay encouraged.
Track meals and macros using AI Meal Scan and barcode scanner. Log foods from a large catalog with 100+ nutrients. Set goals and receive AI feedback. Sync with Apple Health and view detailed nutritional breakdowns.
Display from various topics like motivation, wisdom, and happiness on the Home Screen. Customize colors, background photos, and fonts. Add as widgets for quick access. Future updates will include more features.
Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.
Offers personalized daily training programs tailored to user needs. Users can select workouts by focus area and goals. Detailed instructions guide through poses with visual cues. Track progress and adjust routines as needed.
Access live and recorded virtual training sessions led by trainers. Watch sessions anytime. Participate in monthly nutrition calls for dietary advice. View bonus sessions and track workout progress.
Log workouts, track progress, and view detailed statistics. Set fitness goals and receive personalized feedback. Sync with wearable devices and access a library of curated workout plans. Monitor nutrition intake and receive meal suggestions.