Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Track health progress by viewing real-time connected vital signs. Receive smart medication reminders to stay on schedule. Stay connected to care teams through remote monitoring and communication features.
The app provides personalized weight goals using collected data and allows for tracking weight over time. It calculates procedure survival and diabetes resolution probabilities based on user profile information.
Track blood sugar levels and log meals with detailed nutritional information. Set reminders for medication and check glucose targets. Access personalized diet plans and exercise recommendations.