Track progress with strength metrics and skill unlocks. Access gamified workout plans for all fitness levels. Log exercises and monitor muscle development. Learn advanced techniques like muscle-ups. Set goals and view performance charts.
Set and track personal fitness goals. Monitor health metrics and progress. Access guided plans and exercise demonstrations. Receive feedback and motivation to maintain consistency. Adjust intensity based on individual needs.
Customize fitness programs based on long-term goals and health history. Input daily data including mobility, equipment, time, sleep, and motivation. Adjust routines according to soreness, fatigue, and competition schedules.
Record glucose levels manually or via connected glucometer. View daily and weekly trends. Set reminders for measurements. Export data for healthcare providers. Track average readings and identify patterns over time.
Track workouts with detailed progress reports. Access over 600 classes for all fitness levels. Perform Pilates-inspired exercises with low impact movements. Include options for cardio, core, prenatal, and meditation. Sync workouts with health apps.
Plan and manage fitness sessions by booking classes and sessions directly. View real-time class timetables, check availability, and secure spots instantly. Update your profile, manage memberships, and modify or check in on future bookings.