Track workouts with detailed resistance training plans. Analyze functional weak points and create targeted treatment routines. Plan and monitor nutrition with coaching guidance. Manage supplementation schedules. Set and review weekly goals.
Create events with one tap on the monthly . Manage multiple calendars using tabs for work, personal, and hobbies. Assign color codes to events for easy identification. Sync calendars across devices and set reminders for upcoming events.
Track lifts and monitor progress with detailed analytics and weekly volume charts. Set goals and estimate weeks to reach them. Follow friends, share training, and join global powerlifting competitions.
