Track workouts and measure progress with training plans and goal setting. Log meals and nutrition intake as guided by your coach. Monitor body measurements and communicate with your trainer in real-time. Set and adjust and fitness objectives.
The app simulates mixed martial arts timing with an MMA theme and sound effects. It offers amateur match settings with three-minute rounds, one-minute rests, and realistic referee prompts and air horn signals.
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
Allows users to create and manage custom workouts using a dynamic workout builder. It includes thousands of built-in exercise videos and supports multi-screen display setups for gym environments.
