Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.
Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Track and measurements daily. Add and edit records manually or sync from devices. Classify readings into hypertension stages. View charts and save statistics to camera roll. Export data for medical review. Set reminders for regular monitoring.