Track steps, distance, and walking time using phone motion sensors. Set daily goals and monitor progress. Sync data with health apps. Receive notifications to stay active. View weekly summaries and historical activity trends.
Track daily activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workout plans and set goals. Sync data across devices and share progress with others.
Track cessation progress with daily logs and craving management tools. Set goals and receive motivational prompts. Monitor habits and receive reminders to stay accountable. Sync data across devices for consistent tracking.
