Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access news. Contact staff and interact with members. Share offers and refer friends.
Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with . Share club offers and refer friends.
Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.
Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.
Track and analyze Yo-Yo Intermittent results for Recovery Level 1, 2 and Endurance Level 1, 2. Record sessions, evaluate performance metrics, and generate improvement reports. Support group testing and individual progress tracking.
Book fitness classes online and create custom workout programs. Access club news, offers, and events. Refer friends through the . Integrate with Apple Health to track steps, distance, and calories burned. Import data from wearable devices.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
View class schedules and locations. Sign up for classes and manage your account. Plan and schedule workouts remotely. Track attendance and studio information.