Apps Like DANCER STRONG™ Programs for iPhone and iPad
Train dance-specific workouts
Build dance-specific strength through structured workouts based on sports science. Track progress with goal setting and performance metrics. Access injury prevention techniques and body alignment guidance.
by Sutra Fitness, Inc.★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with seasonal movement programs and challenges. Practice yoga and primal flow exercises. Access surf-specific training for strength and mobility. View real user stories and community support.
Track progress with detailed workout logs and performance metrics. Access step-by-step video instructions for exercises. Customize programs based on experience level and goals. Set reminders for workouts and track rep ranges.
Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.
Tailor plans based on personal goals. Track progress with custom workout logs. Access -specific drills and exercises. Monitor fitness metrics without equipment. Receive guidance from professional coaching insights.
Plan and manage multi-week training programs with pre-set 4-8 week themes. Track progress and earn performance milestones. Access workouts and classes for home or gym use. Find game day workouts for preparation.
Choose a goal: lose fat, build muscle, or body recomposition. Access structured training and nutrition plans tailored to your objective. Select programs designed for women or men based on specific needs.
Train for strength with -inspired . Log exercises, track progress, and set fitness goals. Access structured training plans and view performance metrics. Sync with wearable devices to monitor heart rate and activity.
Track pain levels and set reminders for medication or movement. Access guided exercises tailored to specific body areas. Adjust workout intensity based on progress.
Register for dance classes, birthday parties, and events at three studios. View schedules, select class times, and manage registrations. Receive updates on special events and studio news.
Workout sessions include cycling and upper body toning. Track progress with session logs and performance metrics. Access instructor-led classes remotely. Sync with fitness apps for data integration. Set and monitor fitness goals.