The app provides customizable interval training presets for various exercise types. It features large buttons for ease of use and allows music playback from other applications while training.
Control expedition navigation features remotely from a device. View all expedition data in real time. Set start line endpoints and use customizable timers. Adjust navigation settings and monitor progress dynamically.
Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Learn sailing basics through realistic boat simulation. Adjust sails based on wind force and navigate races against AI opponents. Practice tacking, gybing, and downwind/upwind techniques. Monitor stability to prevent capsizing.
Navigate using built-in GPS for sailing and cruising. View real-time data from NMEA0183 and AIS sources. Plot courses and track positions. Access tactical information for regattas. Adjust settings for different sailing conditions.
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.