Sleep Schedule: Stop Scrolling app icon

Apps Like Sleep Schedule: Stop Scrolling for iPhone and iPad

by Screen Time Control LLC★ 4.312 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Chilipad app icon

    Chilipad

    Sleepme Inc.

    Track sleep patterns and adjust settings

    Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.

    ★ 4.75,395 ratingsHealth & FitnessFreeData updated 2026-10-04
  2. Moshi Kids: Sleep, Relax, Play app icon

    Moshi Kids: Sleep, Relax, Play

    Mind Candy

    Read bedtime stories and sleep sounds

    Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.

    ★ 4.770,491 ratingsBookFreeData updated 2026-10-30
  3. Balance: Meditation & Sleep app icon

    Balance: Meditation & Sleep

    Elevate Labs, LLC

    Meditate daily and track progress

    Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.

    ★ 4.9120,420 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. Pillow: Sleep Tracker app icon

    Pillow: Sleep Tracker

    Neybox Digital Ltd.

    Track cycles and set smart alarms

    Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.

    ★ 4.495,663 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. SleepMaster:AI Sleep Tracker app icon

    SleepMaster:AI Sleep Tracker

    Runtopia Technology Co.

    Track cycles and wake naturally

    Tracks patterns using audio analysis. Detects snoring and coughing. Wakes user at optimal cycle time. No wearable required. Provides insights and alarm customization.

    ★ 5.0122 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Sleep Well: Snore & Sleep Talk app icon

    Sleep Well: Snore & Sleep Talk

    APPCENTURY LIMITED

    Track , play sounds, breathe deeply

    SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.

    ★ 4.76,678 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Sleep Fan app icon

    Sleep Fan

    Storage Partners LLC

    Track and relax with sound

    Helps users fall asleep faster with guided breathing exercises and calming sounds. Features include customizable timers, ambient noise options, and a simple interface for quick access. Tracks duration and provides progress reports.

    ★ 4.836,071 ratingsLifestyleFreeData updated 2026-09-08
  8. Sleep Cycle Bedtime Calculator app icon

    Sleep Cycle Bedtime Calculator

    Kai Oelfke

    Track cycles and calculate wake-up times

    Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.

    ★ 4.0212 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sleep Cycle - Tracker & Sounds app icon

    Sleep Cycle - Tracker & Sounds

    Sleep Cycle AB

    Track patterns and set smart alarms

    Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.

    ★ 4.731,525 ratingsHealth & FitnessFreeData updated 2026-11-03
  10. Eight Sleep app icon

    Eight Sleep

    Eight Sleep, Inc

    Cool your body, adjust your position, track

    Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.

    ★ 4.817,193 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. SleepMatic: Sleep Tracker app icon

    SleepMatic: Sleep Tracker

    Vimo Labs Inc.

    Track with Apple Watch

    Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.

    ★ 4.48,758 ratingsHealth & Fitness$1.99Data updated 2026-11-02

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.