Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.
Track workouts with a 30-day program that starts at 20 seconds and increases daily. Set custom timer durations for personalized sessions. Monitor training history and progress. Use voice assistant for guidance during exercises.
Follow structured 30-day workouts to improve strength, posture, and balance. Access full workout sessions with detailed instructions. Track progress and adjust routines based on individual goals. Sync with fitness apps for activity logging.
Calculate wire pull characteristics and generate NEC®
The includes multiple calculators for electrical wire pull calculations. Users can input parameters for voltage drop, ground wire sizing, ampacity adjustments, and phase wire attributes. Results are generated according to NEC® standards.
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.
Track events throughout your day to monitor bathroom breaks, feeding times, medication schedules, and other custom activities. Set reminders and smart reminders to maintain consistency in training routines.
Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
Choose a fitness level and follow a structured plan to improve strength gradually. Track progress over time and adjust routines as goals are met. Focus on consistent training for long-term results.
Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.