Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Train with video-based drills tailored to your goals and schedule. Follow timed sessions with a mascot guide. Track progress and maintain streaks through consistent practice.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Tracks activity logs from iOS 15 and above. Categorizes data to show which apps request permissions. Visualizes log entries for easy understanding. Allows users to review behavior and patterns.
Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.
Documents by importing from storage or scanning physical copies. Add signatures via built-in editor or custom input. Save and share signed files securely. Store profile data locally on the device.