The app offers live-streaming workout sessions and bodyweight exercises requiring no special equipment. Users can select exclusive routines or create their own training plans, with options for personalized programs based on individual metrics.
Track with guided 7-minute sessions. Select from 25+ pre-designed routines or create custom with 200+ exercises. Monitor progress with daily metabolism tracking. Access nutrition plans to support fitness goals.
Track daily fitness activities and monitor weight and body metrics. Check class schedules and gym opening hours. Access over 2000 exercises with 3D demonstrations. Sync workouts and view progress charts.
