Apps Like Couch App for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.

Worry Watch: Anxiety & Mood
Breathwork Studios LLC
Manage anxiety and mood effectively.
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.




Inner Journey: Meditate App
AffirmedYou LLC
Track mood, set goals, and reflect daily
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.



Luna diary
Cachalot
Record entries with moon phase tracking
Track emotions and thoughts with moon phases or emojis. Log daily reflections, set gratitude prompts, and view mood patterns over time. Sync entries with lunar cycles for a calming, reflective journaling experience.

Mindologue
mindologue llc
Create personalized meditations for your emotional needs
Offers personalized meditation sessions based on emotional needs. Users can access content 24/7 for instant support. MINDSNAP analyzes drawings for psychological insights. MINDCHAT facilitates structured, meaningful conversations.

ClimateMaster Skyport
Skyport Labs, LLC
Monitor and control your heating and cooling
Monitor and control heating and cooling systems remotely. View current weather and forecasts for each location. Track equipment runtimes and receive thermostat alerts. Select home or away mode easily. Adjust thermostat settings from any location.

Nobu Mental Wellness & Therapy
Advanced Recovery Systems, LLC
Chat with therapists and track mood journals
Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.



Daily Affirmations for Women
Svetlana Sharifulina
Reflect, affirm, and grow
Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.

Canopie for Parents
canopie inc.
Build emotional resilience and mental confidence
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.